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DOWNLOAD K-12 MINDFULNESS ACTIVITIES FOR DECEMBER

Kim McCarthy.

Kim has more than 25 years of experience in the field of health and wellness as a Peace Corps volunteer, educator of incarcerated students, psychiatric registered nurse serving adolescents with behavioral and neurological challenges and certified nurse coach.

Kim was first introduced to mindfulness in 2012 and found the practice to be so transformational that she sought and obtained training through Jon Kabat-Zinn’s eight-week Mindfulness-Based Stress Reduction Program at UMass Medical Center. In addition to being an RN, certified nurse coach, and holding a Master’s Degree in Education and training in MBSR, Kim has been trained in Satori Alternatives for Managing Aggression, Therapeutic Communication and Mindfulness in the Classroom.

Kim credits her mindfulness practice with not only helping her navigate life’s challenges, but also encouraging her to live in the present with gratitude. She considers it to be a superpower and is passionate about sharing these skills and tools with her students, patients, and clients.

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